Muscles +HEART  Online Training Fitness Lab 

 Your Gateway To Healthcare Innovation

New Memeber Registration

Access Your Purchased Program Here

Got your ‘FIT FLEX Course Registration Email’ and have your access voucher? Register your account on our digital training lab platform now and start immediately using this link.

Welcome to a New Body Mind Health & Fitness Experience.

Coordination

The art of aligning the mind and movement towards balance into a masterpiece of collective achievement. 

Health

It’s the key that unlocks the door to unparalleled success and boundless possibilities to transform the individual.

Balance

The symphony of all body parts working together, where all systems play a crucial role in creating harmony.  

Testimonials

Our Students Love Us

“It feels like I’m learning how to age well, not get old. Intense shoulder pain healed and my flexibility improved by following the training. FIT FLEX is a whole body system.”

M. Redhead

“I sprained my ankle and it was not healing. I decided to try FIT FLEX because it made sense and before to long I could participate in the activities I love.”

R. Colabella

“I’ve worked with other programs only to injury myself. FIT FLEX begins with the basics and met me at my pace and I was able to make progress quickly.”

C. Naimat

“I was thinking about to retiring from pro athletics, FIT FLEX slowed me down to go fast and not only recover but improved my athletic performance.”

K. Hironaka

Ready to Make a Change?

Muscles +HEART Online Training Fitness Lab supports all levels of fitness and athletics. Get started today with general wellness in mind. It’s like physical therapy, yoga and the gym all in one.